The Virgin diet
Virgin, JJ2014
Books, Manuscripts
Find it!
Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. This book guides you to eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate.
Main title:
The Virgin diet / JJ Virgin.
Author:
Virgin, JJ, author
Imprint:
London : Harper, 2014.London : Harper, 2014.
Collation:
xxv, 310 pages ; 20 cm
Notes:
Originally published: U.S.: Harlequin, 2013.Includes bibliographical references, filmography and index.
ISBN:
9780007479498 (pbk)
Dewey class:
613.25613.25 VIR613.25VIR
Language:
English
Subject:
BRN:
1235909