Spydus Search Results - Books on Prescription - titles recommended by healthcare professionals

My first baby animals : let's find our favourites! / written by Dawn Sirett.

From fluffy pets to wild animal babies, toddlers will love discovering where different baby animals live. The interactive picture book encourages children to count the baby rabbits, waddle like a penguin, and find the animals with spots and stripes. It delivers a rounded early learning reading experience, and helps your little one develop early speaking, listening, and observation skills. The chunky tabs along the top and side are easy to grab to help with early motor control. Pre-schoolers will quickly recognise the picture on the tab which will take them straight to the page with their favourite animal.
Author: Sirett, Dawn
Published: London : Dorling Kindersley Limited, 2023.
28 unnunbered pages : chiefly illustrations (colour) ; 23 cm

Alkrington Library - (Rochdale Library Service) - Children's books - J - Children's board books / Books on Prescription - Onloan - Due: 04 Mar 2024 - 38024018978441
Rochdale Central Library - (Rochdale Library Service) - Children's books - J - Children's board books / Books on Prescription - Onloan - Due: 28 May 2024 - 38024018978466

The stories Grandma forgot (and how I found them) / Nadine Aisha Jassat ; illustrated by Sandhya Prabhat.

'Grandma Farida has Alzheimer's - but I'm going to help her remember a huge secret'. Twelve-year-old Nyla's dad died when she was four, or that's what she's been told. So when Grandma Farida insists she saw him in the local supermarket, Nyla wonders if Grandma is simply 'time travelling' again - the phrase she uses when Grandma forgets. But Grandma is Nyla's best friend and when she asks Nyla to find her dad and bring him home, she decides to make a brand new promise to her Grandma - to find him. As Nyla turns detective and sets out on a journey through her family's past to try and find the truth, she also hopes that uncovering important stories will help her understand who she is, and where she fits in the world.
Author: Jassat, Nadine Aisha
Published: London : Orion, 2023.
339 pages : illustrations (black and white) ; 20 cm

16 copies

The memory book / Louise Gooding, Erika Meza.

I love visiting my grandma. We read together, play her piano, feed the birds in the garden and we love looking through her big box of photos. But when Grandma starts to forget who the people in the photographs are, Mum explains that Grandma is living with something called dementia. She says, 'Grandma is still the person we know and love, she's just a little different now.' Here is a reassuring story about the love between a little girl and her grandma, with practical information to help young children understand dementia and the changes it can bring.
Author: Gooding, Louise
Published: London : Wren & Rook, 2023.
32 unnumbered pages : chiefly illustrations (colour) ; 28 cm

16 copies

Practical Handbook of Living with D:ementia

Author: Parker,Isla
Published: PCCS Books 2022
368

16 copies

How to help someone with dementia : a practical guide to caring for your loved one and yourself / Michelle Hamill and Martina McCarthy.

There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity. This book provides insights and ideas to improve quality of life for both you and your loved one, drawing on the experiences of people who are caring for a person with dementia from our services.
Author: Hamill, Michelle
Published: London : Trigger Publishing, 2022.
192 pages ; 19 cm.
How to help someone with

16 copies

Frankie's world / Aoife Dooley.

How do you fit in and stand out when you feel different to everyone around you? 12-year-old Frankie knows she's not like anyone else in her class: she's different, but she can't quite figure out why. Is it the new freckle on her nose, or the fact she's small for her age? Or that she has to go to the hospital sometimes? Everyone else seems to think she's weird too, and they make fun of her at school. Frankie's dad left when she was a baby - maybe he was different too? It would explain why she always feels like an alien. So she and her best-friend Sam, embark on a mission to track him down.
Author: Dooley, Aoife
Published: London : Scholastic, 2022.
258 pages : chiefly illustrations (colour) ; 21 cm

16 copies

Queer up : an uplifting guide to LGBTQ+ love, life and mental health / Alexis Caught.

With chapters on coming out, families and friends, pride and allyship, this is an insightful, thoughtful and reassuring book - essential reading for any questioning teen and their allies looking to support them.
Author: Caught, Alexis
Published: London : Walker Books Ltd, 2022.
255 pages : illustrations (black and white) ; 20 cm

16 copies

Overcoming mood swings : a CBT self-help guide for depression and hypomania / Jan Scott.

Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance.
Author: Scott, Jan
2nd edition.
Published: London : Robinson, 2022.
xviii, 395 pages : illustrations (black and white) ; 20 cm.
Overcoming

Heywood Library - (Rochdale Library Service) - Lending Library Book - 616.852706 - Adult non-fiction / Books on Prescription - Available - 38024018384145
Rochdale Central Library - (Rochdale Library Service) - Lending Library Book - 616.852706 - Adult non-fiction / Books on Prescription - Available - 38024018384152

Welcome to St. Hell / by Lewis Hancox.

Lewis has a few things to say to his younger teen self. He knows she hates her body. He knows she's confused about who to snog. He knows she's really a he and will ultimately realize this. But she's going to go through a whole lot of mess (some of it funny, some of it not funny at all) to get to that point. Lewis is trying to tell her this - but she's refusing to listen. In 'Welcome to St. Hell', author-illustrator Lewis Hancox takes readers on the hilarious, heartbreaking and healing path he took to make it past trauma, confusion, hurt and dubious fashion choices in order to become the man he was meant to be.
Author: Hancox, Lewis, 1989-
Published: London : Scholastic, 2022.
295 pages : chiefly illustrations (black and white) ; 21 cm

Heywood Library - (Rochdale Library Service) - Children's books - 306.768 - Graphic novel / Books on Prescription - Available - 38024018961108
Littleborough Library - (Rochdale Library Service) - Children's books - 306.768 - Graphic novel / Books on Prescription - Onloan - Due: 11 Apr 2024 - 38024018961090
Middleton Library - (Rochdale Library Service) - Children's books - 306.768 - Graphic novel / Books on Prescription - Available - 38024018961124
Rochdale Central Library - (Rochdale Library Service) - Children's books - 306.768 - Graphic novel / Books on Prescription - Available - 38024018961116
Spotland Library - (Rochdale Library Service) - Children's books - 306.768 - Graphic novel / Books on Prescription - Available - 38024018961132

When shadows fall / Sita Brahmachari ; illustrated by Natalie Sirett.

Kai, Orla and Zak grew up together, their days spent on the patch of wilderness in between their homes, a small green space in a sprawling grey city. Music, laughter and friendship bind them together and they have big plans for their future - until Kai's family suffers a huge loss. Trying to cope with his own grief, as well as watching it tear his family apart, Kai is drawn into a new and more dangerous crowd, until his dreams for the future are a distant memory. Excluded from school and retreating from his loved ones, it seems as though his path is set, his story foretold. Orla, Zak and new classmate Om are determined to help him find his way back. But are they too late?
Author: Brahmachari, Sita, 1966-
Published: London : Little Tiger, [2022]
345 pages : illustrations (black and white) ; 19 cm

16 copies

Wired differently : 30 neurodiverse people you should know / Joe Wells ; illustrated by Tim Stringer.

This empowering book showcases successful neurodivergent role models from the worlds of sport, art, science, music and more. Written by a stand-up comedian, with illustrated portraits, it highlights the incredible achievements of the 30 neurodivergent people you need to know and shows that their neurodivergent traits helped get them where they are.
Author: Wells, Joe, 1989-
Published: London : Jessica Kingsley Publishers, 2022.
191 pages : illustrations (black and white) ; 25 cm

15 copies

Social media survival guide / Holly Bathie ; illustrated by Richard Merritt, Kate Sutton and The Boy Fitz Hammond ; edited by Felicity Brooks ; expert advice from Lindsay Buck, Danni Gordon.

This friendly and comprehensive guide is filled with information on everything from privacy settings, direct messaging and cyberbullying, to appearance-enhancing filters, influencers and fake news. An essential book for equipping young people with the important skills they need to manage their social media safely and confidently. Includes links to websites with more advice and support.
Author: Bathie, Holly
Published: London : Usborne, 2022.
304 pages : illustrations (black and white) ; 20 cm

14 copies

Being you : the body image book for boys / Charlotte Markey, Daniel Hart & Douglas Zacher ; illustrated by @DanTheScribbler.

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? 'Being You' has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!
Author: Markey, Charlotte H., 1975-
Published: Cambridge : Cambridge University Press, 2022.
252 pages : illustrations (colour) ; 28 cm

15 copies

FAQs on dementia / Tom Russ, Michael Huddleston.

Will my partner stop loving me now they have dementia? Does my mum have to go into a home now? Is dementia a terminal illness? All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to understanding the nature, and impact, of dementia. Read at your leisure, or dip in and out when you most need the support or to shine a light on the issues and concerns that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
Author: Russ, Tom, Dr
Published: London : Sheldon Press, 2022.
160 pages ; 22 cm

16 copies

My book about brains, change and dementia : what is dementia and what does it do? / Lynda Moore ; illustrated by George Haddon.

Explaining the complex concepts of dementia - such as brain function, disease progression and death - in a direct and age-appropriate way, as well as exploring children's feelings about these issues, this book caters for children aged 4+ who have a loved one at any stage of dementia.
Author: Moore, Lynda
Published: London : Jessica Kingsley Publishers, [2022]
Published: ©2023
40 pages : illustrations (colour) ; 21 cm

16 copies

What you really want to know about life with dementia : real stories and expert advice for family, friends and people with dementia / Karen Harrison Dening, Hilda Hayo, Christine Reddall ; foreword by Keith Oliver.

This essential guidebook presents the wide range of issues faced by family carers and dementia patients. Grounded in real stories, the book includes case studies, frequently asked questions and expert advice.
Author: Harrison Dening, Karen, 1957-
Published: London : Jessica Kingsley Publishers, 2022.
192 pages ; 22 cm

16 copies

My intense emotions handbook : manage your emotions and connect better with others / Sue Knowles, Bridie Gallagher and Hannah Bromley ; foreword by Kim S. Golding ; illustrated by Emmeline Pidgen.

This handbook provides relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, it helps build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.
Author: Knowles, Sue
Published: London : Jessica Kingsley Publishers, 2021.
218 pages : illustrations (black and white) ; 23 cm

14 copies

Coming out stories : personal experiences of coming out from across the LGBTQ+ spectrum / edited by Emma Goswell and Sam Walker ; foreword by Tim Sigsworth MBE.

An empowering, witty and uplifting collection of coming out stories and advice from LGBTQ+ people from around the world, based on the hugely successful podcast 'Coming Out Stories.'
Published: London : Jessica Kingsley Publishers, 2021.
220 pages : illustrations (black and white) ; 22 cm

15 copies

The body image book for girls : love yourself and grow up fearless / Charlotte Markey ; illustratios by Tim Oliver.

Body image expert Dr Charlotte Markey uses her 25 years of experience to help girls aged 9-15 develop a positive body image and improve their overall wellbeing. Covering puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.
Author: Markey, Charlotte N.
Published: Cambridge : Cambridge University Press, 2021.
217 pages : illustrations (colour) ; 28 cm

15 copies

A monster calls / Patrick Ness ; from an original idea by Siobhan Dowd.

The monster showed up just after midnight. But it isn't the monster Conor's been expecting. He's been expecting the one from his nightmare, the one he's had nearly every night since his mother started her treatments. The monster in his back garden, though, this monster is something different. Something ancient, something wild.
Author: Ness, Patrick, 1971-
10th anniversary edition.
Published: London : Walker Books, 2021.
236 pages ; 20 cm

Heywood Library - (Rochdale Library Service) - Children's books - Teenage collection / Books on Prescription - Available - 38024018959458
Littleborough Library - (Rochdale Library Service) - Children's books - Teenage collection / Books on Prescription - Available - 38024018959482
Middleton Library - (Rochdale Library Service) - Children's books - Teenage collection / Books on Prescription - Available - 38024018959441
Rochdale Central Library - (Rochdale Library Service) - Children's books - Teenage collection / Books on Prescription - Available - 38024018959466
Spotland Library - (Rochdale Library Service) - Children's books - Teenage collection / Books on Prescription - Available - 38024018959474

Be resilient : how to build a strong teenage mind for tough times / Nicola Morgan.

Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home. 'Be Resilient' shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan.
Author: Morgan, Nicola
Published: London : Walker Books, 2021.
189 pages ; 20 cm

14 copies

You will be okay : find strength, stay hopeful and get to grips with grief / Julie Stokes ; illustrated by Laurène Boglio.

The death of a parent, sibling or friend is one of the most traumatic experiences for a child and it can be hard to know how to talk to them about it. In this honest, comforting and strength-building guide, children can look toward the future with hope. The author shares case studies of children's stories of loss. She offers comforting and practical advice for coping, remembering and taking time for you.
Author: Stokes, Julie A.
Published: London : Wren & Rook, 2021.
212 pages : illustrations (black and white) ; 22 cm

14 copies

Why dementia makes communication difficult : a guide to better outcomes / Alison Wray.

A major effect of dementia is its impact on communication. Alison Wray explains why the changes occur and offers practical ideas for avoiding key pitfalls. With attention also to the fraught question of well-intentioned lying, this book offers a wealth of ways to improve conversations and relationships when someone is living with a dementia.
Author: Wray, Alison
Published: London : Jessica Kingsley Publishers, 2021.
192 pages ; 23 cm

16 copies

Social anxiety relief for teens : a step-by-step CBT guide to feel confident and comfortable in any situation / Bridget Flynn Walker.

Social anxiety is a serious - yet often overlooked - form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In 'Social Anxiety Relief for Teens', Bridget Flynn Walker presents a five-step cognitive behavioural therapy (CBT) programme to help teens gain confidence and stop living in fear of social situations.
Author: Walker, Bridget Flynn
Published: Oakland : Instant Help, 2021.
192 pages ; 21 cm.
Instant help solutions series
1 reserve

15 copies

The Overcoming Low Self-esteem Handbook : Understand and Transform Your Self-esteem Using Tried and Tested Cognitive Behavioural Techniques / Melanie Fennell.

Boost your confidence and change your life for the better Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.Melanie Fennell's acclaimed and bestselling self-help guide Overcoming Low Self-esteem has become a classic of self-help literature, winning widespread praise for its practical and user-friendly approach. At last, this benchmark work is available as a large format, practical manual, complete with worksheets, diaries and exercises.The Overcoming Low Self-esteem Handbook will help you to understand your low self-esteem and break out of the vicious circle of self-destructive thinking, distress and unhelpful behaviour. Using practical techniques from cognitive behavioural therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will: Find out how low self-esteem develops and what keeps it going Question your negative thoughts and the attitudes that underlie them Identify your strengths and good qualities, allow yourself to enjoy life to the full, and discover a more balanced, kindly view of yourself Trace your progress, monitor your behaviour and record step-by-step improvementsIdeal for working through on your own or with guided assistance, this is a complete step-by-step treatment guide.Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series Editor: Emeritus Professor Peter Cooper
Author: Fennell, Melanie
Published: London : Robinson, 2021.
480 pages ; 24 cm

Langley Library - (Rochdale Library Service) - Lending Library Book - 158.1 - Adult non-fiction / Books on Prescription - Available - 38024018382990

One in a hundred thousand / Linni Ingemundsen.

Fifteen year old Sander wishes he was like everyone else. But he has Silver-Russell syndrome, a condition that affects one in a hundred thousand. It means he is smaller than all the other kids in school, a place where the biggest and the loudest get all the attention. Like Niklas. Everyone thinks Niklas is cool and good-looking - except Sander. He doesn't like the way Niklas brags, behaves like a jerk and lies. Niklas is one of life's tall people and next to him, Sander always ends up feeling small. But Sander is different in more ways than one. He notices things other people miss, and he's noticed something about Niklas.
Author: Ingemundsen, Linni
Published: London : Usborne, 2021.
260 pages ; 20 cm

14 copies

Something bad happened : a kid's guide to coping with events in the news / Dawn Huebner, PhD ; illustrated by Kara McHale.

When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again? 'Something Bad Happened' guides children ages 6 to 12 and the adults who care about them through tough conversations about national and international tragedies. The non-specific term 'bad thing' is used throughout, keeping this a flexible tool, and so children are never inadvertently exposed to events their parents have chosen not to share. Fear, sadness and uncertainty about the 'bad thing' all are normalised, and immediately usable coping tools provided.
Author: Huebner, Dawn
Published: London : Jessica Kingsley Publishers, 2020.
78 pages : illustrations (black and white), maps (black and white) ; 23 cm

24 copies

Worries / Paul Christelis ; illustrated by Ximena Jeria.

A gentle, down-to-earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with any worries.
Author: Christelis, Paul
Published: London : Franklin Watts, [2020]
32 pages : illustrations (colour) ; 19 x 21 cm.
Questions and feelings about

16 copies

#Goldilocks : a hashtag cautionary tale / Jeanne Willis, Tony Ross.

Everyone loves Goldilocks' hilarious online videos, but in her quest to get more likes, more laughs and more hits, she tries something a little more daring: stealing porridge #pipinghot, breaking chairs #fun, and using someone else's bed #sleep. What will Daddy Bear do when he sees that online? A hilarious cautionary tale for a new generation of internet-users.
Author: Willis, Jeanne
Published: London : Andersen Press, 2020.
24 unnumbered pages : chiefly illustrations (colour) ; 23 x 27 cm

26 copies

Coping with mild cognitive impairment (MCI) : a guide to managing memory loss, effective brain training and reducing the risk of dementia / Mary Jordan.

Practical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids. Also suitable for those with early stage dementia wishing to prevent the condition worsening.
Author: Jordan, Mary, 1951-
Published: London : Jessica Kingsley Publishers, 2020.
224 pages ; 22 cm

16 copies