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Ten-minute yoga stretches : instant energy and relaxation exercises using easy-to-follow yoga techniques

Evans, Mark, 1952-2013
Book
Counteract the stresses and strains of today's hectic lifestyle with these quick yoga sequences that will leave you feeling calm and refreshed, supple and renewed.
Author:
Imprint:
Wigston, Leicestershire : Lorenz Books, [2013]Wigston, Leicestershire : Lorenz Books, [2013]©2013
Collation:
64 pages : illustrations (colour) ; 21 cm
Notes:
Includes index.
ISBN:
9780754827252 (hbk)
Dewey class:
613.7046613.7046 EVA613.7046EVA
Local class:
613.7046 EVA
Language:
English
Subject:
BRN:
866199
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