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Birthing [electronic resource] : Your Positive Roadmap to an Empowered Pregnancy and Birth

McCall, Davina2025

eAudioBook

Summary

In Birthing, Davina brings her trademark honesty, warmth and humour to the life-changing experience of conception, pregnancy, birth and the fourth trimester. From navigating the highs and lows of fertility to the physical and emotional challenges of birth and recovery, McCall is joined by an incredible team of experts to answer the questions women often feel too afraid – or too embarrassed – to ask.Midwife Marley provides real-world guidance and reassurance every step of the way. IVF specialist insights ensure clarity around fertility options. A sex therapist explores intimacy through pregnancy and beyond. Breathwork and pelvic muscle therapists offer practical tools to build strength and ease discomfort, while a personal trainer shares exercises tailored for every stage. A psychologist unpacks the mental and emotional shifts, helping readers feel seen, heard and supported.Packed with unfiltered advice, bold truths and empowering stories, Birthing doesn't shy away from the messy or raw realities. Instead, it celebrates them – because women's health deserves nothing less than honesty and care.Beautifully designed, unapologetically bold and refreshingly real, Birthing is here to inspire, support and empower – one story, one page, one woman at a time.