Embrace the chaos : 52 tactics to make every day count
Fox, Jason, 1976-2024
Book
Challenge your limits, change your habits and transform your life. In this book, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
Main title:
Author:
Fox, Jason, 1976-, author
Imprint:
London : Bantam Press, 2024.
Collation:
288 pages ; 24 cm
ISBN:
9781787636729 (hbk)
Dewey class:
158.1158.1 FOX
Language:
English
Subject:
BRN:
3773344